We invite you to a Somatic Breathwork & Sound Bath. Somatic Breathwork Reset is an embodied experience. We use the breath to release suppressed stress from the body and to gain deeper self-awareness.  As you immerse into the breathwork we will hold space for you as we bathe you in the frequencies of 432hz crystal chakra bowl set, gong, buffalo drum and other sound tools. We invite you to experience an immersive, restorative meditative sound bath experience.

Please bring:  yoga matt, blanket, pillow, face mask, and other cozy comforts